Treating yourself doesn’t mean you have to spend a bloody fortune. From eating sweet treats to watching your favorite movie, there’s plenty of simple and affordable ways to reward yourself in life. Take a look at these 6 ways to treat yourself without ever spending a dime.
1. Take a Nap
Naps are good for the soul. Recover from a long work week or an exhausting day out by taking a much-deserved nap. Naps leave you feeling refreshed, renewed, and simply rejuvenated. Not only will you feel more energized when you wake up, but you’ll be much more productive.

Photo Credit: evgenyatamanenko (iStock).
2. Watch Your Favorite Movie
Enjoy a movie at home. Nothing beats cozying up on the couch and watching your all-time favorite movie over and over again. Kick back, relax, and binge watch all your favorite shows and movies for the day.
3. Bake Delicious Treats
Baking is a relaxing therapy to reduce stress and anxiety. Spend the afternoon in the kitchen making all your favorite recipes. It’s okay to indulge every once in a while. Remember, life is all about a little balance. Treat yourself with the food you love!

Photo Credit: MmeEmil (iStock).
4.Light a Candle
Create a relaxing and soothing ambiance all throughout your home by lighting a few candles. You can even play a little music to set the tone for ultimate relaxation. In addition to burning candles, throw on a face mask and enjoy a soothing bath.
5. Take a Hike
Taking a hike can be absolutely invigorating. According to Harvard Health Publishing, spending time outdoors offers a number of health benefits including boosting your mood and increase focus. Hit the trails, connect with nature, and calm your spirit for a day of leisure.

Photo Credit: michelangeloop (iStock).
6. Make Time For You
The best way to treat yourself is to simply make time for yourself, even if it’s just for a few simple minutes. With a chaotic schedule, it can be easy to get overwhelmed and forget about making time for yourself. Set a daily reminder on your phone and start putting yourself first!
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