An overwhelming majority of seniors want to live independently and stay in their homes as long as possible. If you’re considering aging in place, be aware of the 5 biggest in-home dangers seniors currently face.
1. Slip-and-Fall Accidents
The Center for Disease Control and Prevention reports that 1 in 4 slip-and-fall accidents are adults over the age of 65. Not only do these accidents lead to serious injury, but medical bills can cost anywhere from $20,000 to $40,000 depending on the severity of the injury. Common places where slip-and-fall-accidents occurs in the home include the bathroom, hallways, or even walking up and down the stairs.
2. Medication Management
Taking multiple medications throughout the day is such an overwhelming task, especially for seniors. A recent study showed that over 36% of seniors take 5 or more medications a day, which can easily become confusing. Storing medication properly, setting reminders, and documenting dosage are all steps you can take towards safe medication management.
Depression and anxiety in the elderly community are quite common, especially those who are living alone. According to WedMD.com, approximately 6 million people over the age of 65 are dealing with depression. Whether it’s exercising with friends or visiting the grandkids, there’s a number of ways to fight symptoms of depression. A four-legged companion is also a great way to reduce stress and ease loneliness.
Unfortunately, seniors are an easy target for crimes like theft and door-to-door scams. Consider the use of an alarm system and security cameras to help protect yourself from these dangerous acts of crime. It’s always important to keep your front door locked and avoid answering the door when you don’t know exactly who’s knocking.
5. Poor Nutrition
Too often, seniors battle poor nutrition and dehydration from lack of appetite and not being able to cook anymore. Eat properly by signing up for a meal service delivery or even asking family members for a little help in the kitchen. Good nutrition is vital to your health and overall wellbeing.